> As we gather in reflection and devotion, let us turn our attention to the teachings of Jesus in Matthew 6:16-18. In this passage, Jesus speaks about the practice of fasting, urging us to focus on God rather than seeking the approval of others. His words invite us to embrace fasting as a private act of worship, deepening our relationship with Him.
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The Temptation of Public Recognition
“When you fast, do not look somber as the hypocrites do, for they disfigure their faces to show others they are fasting. Truly I tell you, they have received their reward in full.”
Jesus warns against the temptation to use fasting as a means of gaining attention or admiration from others. In a culture where public displays of piety were often esteemed, Jesus calls us to a deeper, more authentic practice of fasting—one that seeks God’s presence rather than human praise.
Fasting is not about outward appearances but about the inward posture of our hearts. It is an opportunity to humble ourselves before God, seeking His guidance and strength in our lives.
The Beauty of Secret Fasting
“But when you fast, put oil on your head and wash your face, so that it will not be obvious to others that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you.”
Jesus encourages us to fast in a way that is private and personal, focusing on our relationship with God rather than the opinions of others. In this sacred space, we can draw near to God, allowing Him to transform our hearts and minds.
Secret fasting allows us to cultivate a deeper intimacy with God, where we can listen for His voice and align our hearts with His will. It is in these moments of quiet devotion that we experience the depth of His love and the power of His presence.
Practical Steps to Embrace Secret Fasting
- Set Your Intentions: Before you begin fasting, reflect on your intentions. Are you seeking to draw closer to God, or are you motivated by other factors?
- Create a Sacred Space: Find a quiet place where you can be alone with God, free from distractions and the gaze of others.
- Focus on Prayer and Scripture: Use the time you would normally spend eating to pray and meditate on God’s Word, seeking His guidance and strength.
- Trust in God’s Provision: Remember that fasting is not about deprivation but about relying on God’s provision and grace in your life.
Conclusion: The Reward of True Fasting
As we conclude, let us embrace the call to fast with sincerity and humility, focusing on our relationship with God above all else. In doing so, we open our hearts to His transforming power and experience the fullness of His love and grace.
Let us pray for the strength and grace to fast in secret, trusting that our Father in heaven sees and rewards our sincere acts of devotion. Amen.
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